Selfie Fitness Challenge: Full-Body Workout System

Join TV Host, Fitness/Nutrition Trainer Gail Kasper for the Selfie Fitness Challenge Full-Body Workout System. This high-intensity cardio & muscle building 30-minute routine burns calories, increases metabolism & gets results. You will also learn what household items can be substituted for weights & how this program helped Gail manage her own food issues to find balance and ultimate success.